Immerse yourself in the soothing sounds of crystal sound bowls and gentle guidance. This self-love bath is an invitation to slow down, calm your nervous system, release emotional tension, and reconnect with yourself - because the most important relationship is the one you have with you. Perfect for all levels - no meditation experience needed.

Benefits Include:

• Deep Relaxation

• Relieve Stress & anxiety

• Improve Sleep

• Emotional Balance

• Renewed clarity & calm

Cost: Free

Register through membership portal at https://randolphlibrarynj.org