ENERGETIC BLUEPRINT RESULT

PITTA dominant

OVERHEATED, RELENTLESSLY OVERDRIVEN, OVERWHELMED

YOUR BODY IS ASKING FOR SOFTNESS. FOR SPACE. FOR YOU

This is a tender threshold in your life.


Not because something is ending—but because something is ready to shift.

Your Energetic Blueprint reveals that your Pitta energy is elevated

your inner fire is speaking up, asking to be tended with love instead of pushed harder.

It’s not that you’re too intense. It’s that you’ve been carrying so much. And now… it’s time to put some of it down.

Let’s gently explore what this means—and how you can meet this moment with care.

AYURVEDA: A WAY BACK TO YOURSELF

Ayurveda is not a trend.

 it is the oldest system of self-care in the world—5,000 years of wisdom whispering that healing doesn’t come from doing more…

It comes from remembering who you are.

This ancient science teaches that we are each made of the five elements—earth, water, fire, air, and ether

And these elements combine into three energies called doshas:

Vata (air + ether): movement, breath, and change

Pitta (fire + water): clarity, transformation, and drive

Kapha (earth + water): nurturing, calm, and stability

We each hold all three, but they ebb and flow.

In midlife, as your body shifts and your inner life evolves, Pitta often rises—especially if you’ve lived a life of high expectations, deep care for others, or a strong inner critic.

Pause and ask yourself:

PITTA ASKS YOU TO ASK YOURSELF:

Am I always “on”? Do I feel like I can never quite exhale?

Is my body running hot, and is my mind keeping pace?

What a Pitta Imbalance Can Feel Like in Midlife

When your inner fire is too strong

it doesn’t always look like strength. Sometimes it looks like...

  • Waking in the night, hot flashes, or night sweats

  • Feeling irritable, easily frustrated, or short-tempered

  • Redness, rashes, or acne that wasn't there before

  • Digestive Issues such as heartburn, acidity, or nausea

  • Intense or competitive thoughts - feeling overly driven or perfectionistic

  • Mood swings that leave you wondering, “Who am I becoming?”

In the world of conventional medicine, these symptoms are often treated in isolation.
But Ayurveda sees the thread that runs through them all: too much heat, not enough space.

Gently reflect:

Where have I been forcing when I could be flowing?

Where is my fire no longer serving me?

Ignoring the body’s request for support

Over time, if left unsoothed, Pitta imbalance can contribute to:

  • Chronic inflammation

  • Autoimmune flares

  • High blood pressure or tension headaches

  • Hormonal imbalance and liver congestion

  • Emotional intensity and chronic stress

BUT this doesn’t mean you’re broken.

It means you’re ready to let go of the pressure… and receive.

The Hormone Replacement Trap

And while those approaches may offer short-term relief, they can also create new imbalances, especially for a system already burning too hot.

Some women experience:

  • Bloating, irritability, or heightened mood swings

  • Worsened inflammation or digestive discomfort (think: acidity, reflux, or tension)

  • A deeper sense of disconnection from their intuition and body’s natural signals

  • Risks that feel misaligned with their long-term vision of health and vitality

Many women are told to power through this stage, often with:

  • Prescriptions,

  • Hormone therapies, or

  • Quick-fix supplements.

Pitta thrives on clarity, truth, and action—but too much of it leads to burnout.

GENTLY ASK YOURSELF:

What part of me is tired of pushing and striving?

What would it feel like to stop trying to manage it all—and instead create more spaciousness?

Ayurveda offers a gentler way.

Not to suppress or override what’s happening… but to listen.

Pitta doesn’t need to be extinguished. It needs to be cooled, honored, and rebalanced

What if—before reaching for medications—you gave your body just 10 days of the nurturing it’s been asking for?

GIVE YOUR BODY THE CARE IT’S ALWAYS GIVEN EVERYONE ELSE

The 10-Day Ayurvedic Cleanse

Designed specifically for women in midlife, the 10-Day Ayurvedic Cleanse helps release the buildup of heat, tension, and depletion—physically, mentally, and emotionally.

This isn’t a cleanse that asks you to do more. it’s an invitation to soften into a new rhythm—one that finally includes you.

You’ll receive:

  • A nourishing daily rhythm that cools Pitta and supports your hormones

  • Soothing meals and herbal supports that ease digestion and restore balance

  • Tools for emotional clarity, nervous system regulation, and deep rest

  • Gentle space to let go of doing—and simply be with yourself

What if rest is the medicine?

What if ease is where your power lives now?

READY FOR DEEPER SUPPORT?

If you’re craving guidance that’s just for you, add on a private Ayurvedic consultation with Ivette

Together, we’ll explore:

  • Your unique constitution and how it’s changed in midlife

  • The real roots of your imbalances—emotionally, hormonally, and energetically

  • A customized path toward balance that honors your season, your schedule, and your spirit

This isn’t about restriction.
This is about…….

Remembrance.

You’re Not Too Intense. You’re Just Ready to Soften.

Midlife isn’t the end of your vitality.
It’s your Beginning of a New Chapter.

Let the pressure fall away.
Let your fire find rest.
 Let yourself come home.

This is simply the first doorway.
Step through with love. Your truest self is waiting.