ENERGETIC BLUEPRINT RESULT
PITTA dominant
OVERHEATED, RELENTLESSLY OVERDRIVEN, OVERWHELMED
YOUR BODY IS ASKING FOR SOFTNESS. FOR SPACE. FOR YOU
This is a tender threshold in your life.
Learn more about Pitta Imbalance here!
Not because something is ending—but because something is ready to shift.
Your Energetic Blueprint reveals that your Pitta energy is elevated
your inner fire is speaking up, asking to be tended with love instead of pushed harder.
It’s not that you’re too intense. It’s that you’ve been carrying so much. And now… it’s time to put some of it down.
Let’s gently explore what this means—and how you can meet this moment with care.
AYURVEDA: A WAY BACK TO YOURSELF
Ayurveda is not a trend.
it is the oldest system of self-care in the world—5,000 years of wisdom whispering that healing doesn’t come from doing more…
It comes from remembering who you are.
This ancient science teaches that we are each made of the five elements—earth, water, fire, air, and ether
And these elements combine into three energies called doshas:
Vata (air + ether): movement, breath, and change
Pitta (fire + water): clarity, transformation, and drive
Kapha (earth + water): nurturing, calm, and stability
We each hold all three, but they ebb and flow.
In midlife, as your body shifts and your inner life evolves, Pitta often rises—especially if you’ve lived a life of high expectations, deep care for others, or a strong inner critic.
Pause and ask yourself:
PITTA ASKS YOU TO ASK YOURSELF:
Am I always “on”? Do I feel like I can never quite exhale?
Is my body running hot, and is my mind keeping pace?
What a Pitta Imbalance Can Feel Like in Midlife
When your inner fire is too strong
it doesn’t always look like strength. Sometimes it looks like...
Waking in the night, hot flashes, or night sweats
Feeling irritable, easily frustrated, or short-tempered
Redness, rashes, or acne that wasn't there before
Digestive Issues such as heartburn, acidity, or nausea
Intense or competitive thoughts - feeling overly driven or perfectionistic
Mood swings that leave you wondering, “Who am I becoming?”
In the world of conventional medicine, these symptoms are often treated in isolation.
But Ayurveda sees the thread that runs through them all: too much heat, not enough space.
Gently reflect:
Where have I been forcing when I could be flowing?
Where is my fire no longer serving me?
Ignoring the body’s request for support
Over time, if left unsoothed, Pitta imbalance can contribute to:
Chronic inflammation
Autoimmune flares
High blood pressure or tension headaches
Hormonal imbalance and liver congestion
Emotional intensity and chronic stress
BUT this doesn’t mean you’re broken.
It means you’re ready to let go of the pressure… and receive.
The Myth of Medicating the Fire
And while those approaches may offer short-term relief, they can also create new imbalances, especially for a system already burning too hot.
Some women experience:
Bloating, irritability, or heightened mood swings
Worsened inflammation or digestive discomfort (think: acidity, reflux, or tension)
A deeper sense of disconnection from their intuition and body’s natural signals
Risks that feel misaligned with their long-term vision of health and vitality
Many women are told to power through this stage, often with:
Prescriptions,
Hormone therapies, or
Quick-fix supplements.
Pitta thrives on clarity, truth, and action—but too much of it leads to burnout.
GENTLY ASK YOURSELF:
What part of me is tired of pushing and striving?
What would it feel like to stop trying to manage it all—and instead create more spaciousness?

Ayurveda offers a gentler way.
Not to suppress or override what’s happening… but to listen.
Pitta doesn’t need to be extinguished. It needs to be cooled, honored, and rebalanced
What if—before reaching for medications—you asked for some personalized support?
GO DEEPER WITH A PERSONALIZED VIDEO MESSAGE (IT’S FREE)
You’ve just uncovered your current energetic blueprint — Pitta — and that’s a powerful discovery. But how Pitta imbalance shows up for you may be very different than it does for someone else.
This is your chance to go deeper.
A deeper look at your result
Insights tailored to your current lifestyle, symptoms, and season of life
Support delivered directly to your inbox — to watch, revisit, and absorb in your own time
That’s why I offer this complementary next step:
When you fill out the short reflection form, I’ll take time to personally read your responses and create a custom video message with clear, compassionate guidance to support your specific symptoms, emotions, and energetic patterns.
Understand the unique ways Pitta shows up in your body and mind
Learn how to cool inflammation and soothe intensity with aligned practices
Receive support designed for this transformative stage of life
Delivered directly to your inbox — to watch when you’re ready, and return to anytime.
This is for you if you want to understand more than just your dosha — if you want to feel seen, supported, and empowered to make shifts that truly resonate.
The form takes only a minute. The support is lasting.
This isn’t about restriction.
This is about…….
Remembrance.
You’re Not Too Intense. You’re Just Ready to Soften.
Midlife isn’t the end of your vitality.
It’s your Beginning of a New Chapter.
Let the pressure fall away.
Let your fire find rest.
Let yourself come home.
This is simply the first doorway.
Step through with love. Your truest self is waiting.