WELLNESS THAT WORKS IN THE REAL WORLD
Evidence-informed wellness experiences for high-performing teams - designed to reduce stress/burnout, enhance focus, and support sustainable peak performance.
My Approach
Not wellness as an add-on - wellness as a performance strategy.
With a background that blends:
MBA- level business training
Holistic & Circadian Rhythm Medicine
Yoga, Meditation & Nervous System Regulation
Conscious Group Facilitation
Ivette bridges the gap between corporate performance expectations and human sustainability.
This work supports employees to:
Regulate stress instead of running on adrenaline
Improve focus, clarity, and decision-making
Increase creativity and resilience
Strengthen teamwork and communication
Prevent burnout before it becomes disengagement or attrition
Who I work with
Designed for Organizations where people are expected to perform - consistently.
Ivette works with companies and organizations that value employee wellbeing as a driver of creativity, collaboration, and long term performance.
She has delivered programs and experiences for teams at:
Pearson
L’Oreal
YMCA
From corporate offices to wellness initiatives, Ivette understands the realities of deadlines, leadership demands, cognitive load and chronic stress - because she’s live and worked in those environments herself.
In-person and remote options
CORPORATE OFFERINGS
Explore our range of services designed to help you move forward with confidence, wherever you're headed next.
Meet the Team