ENERGETIC BLUEPRINT RESULT

VATA dominant

INCREASED DRYNESS, UNGROUNDEDNESS, SCATTERED ENERGY

YOUR BODY IS CALLING YOU HOME.

You are standing at a powerful threshold.

Learn more about Vata Imbalance here!


A time when your body, your heart, and your spirit are asking for a new kind of attention—one rooted in reverence, not resistance.

Your Energetic Blueprint reveals signs of a Vata imbalance…

an invitation to slow down, ground deeply, and reconnect with the steadiness inside you.

Let’s gently explore what that means—and how you can care for yourself in this next, radiant chapter of your life.

AN ANCIENT SCIENCE FOR YOUR MODERN LIFE

Ayurveda is not a trend.

 It’s a 5,000-year-old path of remembering how to live with your body, not against it.
It teaches us to recognize that health is not static—it’s a dance, a rhythm, a relationship.

According to Ayurveda, everything in existence is made up of five elements: air, ether, fire, water, and earth.

These combine into three fundamental energies known as doshas:

Vata (air + ether): movement, creativity, and flow

Pitta (fire + water): transformation, intensity, and drive

Kapha (earth + water): nourishment, stability, and connection

We hold all three doshas within us, but their balance shifts as we move through the seasons of our lives.

 In midlife, Vata naturally rises—and when it moves out of balance, it can leave you feeling like you’ve drifted from the ground beneath your feet.

Pause here and reflect:

VATA ASKS YOU TO ASK YOURSELF:

Where are you feeling unanchored or scattered in your life right now?

In what ways might your body be asking for stillness, warmth, or deeper care?

What a Vata Imbalance Can Feel Like in Midlife

If these sound famliar you are not alone.

So many women navigating peri-menopause and menopause quietly experience:

  • A mind that feels restless or anxious, filled with racing thoughts

  • A body that feels dry, achy, or brittle—skin, joints, nails

  • Sleep that is light, fragmented, or filled with 3 AM awakenings

  • Digestion that feels inconsistent or unpredictable

  • Emotions that feel fragile, heightened, or disconnected

In the conventional world, these are often treated separately—one pill for sleep, another for digestion, another for anxiety.
But in Ayurveda, they are seen as one pattern: the winds of Vata stirring too strongly within.

Gently ask yourself

When was the last time you truly felt grounded, clear, and at ease?

What rhythms or rituals once helped you feel rooted—and might again?

Ignoring the body’s request for support

If left unaddressed, chronic Vata imbalance can deepen into more serious patterns such as:

  • Bone density loss (osteoporosis)

  • Chronic insomnia

  • Hormonal destabilization

  • Mood instability and emotional exhaustion

  • A weakened nervous system that struggles to regulate stress

But YOU ARE NOT BROKEN.

you are being called back to center.

The Quick Fix Fallacy

When symptoms arise, the world often offers quick fixes:

  • Hormone Replacement Therapy (HRT)

  • Prescriptions and patches

  • Supplements stacked high on your kitchen counter

While some interventions can bring relief, many women report that the side effects outweigh the gains:

  • Weight gain, mood fluctuations, bloating

  • Increased risk of stroke, blood clots, or breast cancer (as shown in some studies)

  • Emotional numbness or a sense of being disconnected from their own bodies

  • Energy that feels artificial—rising and crashing in unpredictable ways

PAUSE AND ASK YOURSELF:

Am I seeking a quick fix, or deep, lifelong healing?

What would it feel like to work with my changing body, rather than against it?

Western solutions often treat the surface—but not the soil.

Ayurveda offers a slower, steadier, more soulful path

A way to support your body's natural intelligence—

to rebuild warmth, strength, and steadiness from within

What if—before reaching for medications—you asked for some personalized support?

GO DEEPER WITH A PERSONALIZED VIDEO MESSAGE (IT’S FREE)

You’ve just taken the first step in discovering your energetic blueprint - VATA - and that’s a beautiful start.

But how Vata imbalance shows up for you may be very different

than it does for someone else.

This is your chance to go deeper.

  • A deeper look at your result

  • Insights tailored to your current lifestyle, symptoms, and season of life

  • Support delivered directly to your inbox — to watch, revisit, and absorb in your own time

That’s why I offer this complementary next step:

When you fill out the short reflection form, I’ll take time to personally read your responses and create a custom video message with gentle, grounded guidance to support your specific symptoms, patterns, and life rhythm.

  • Calm your nervous system with tailored practices

  • Find routines that support steadiness, rest, and nourishment

  • Receive guidance designed just for this transitional season in your life

Delivered directly to your inbox — to watch when you’re ready, and return to anytime.

This is for you if you want to understand more than just your dosha — if you want to feel seen, supported, and empowered to make shifts that truly resonate.

The form takes only a minute. The support is lasting.

This isn’t just self-care.
This is…….

Sacred Reconnection.

You’re Not Too Late. You’re Right on Time.

Midlife isn’t the end of your story.
It’s your Beginning Anew.

A return to your own wisdom.
A return to your own voice.
 A return to your own care.

This is simply the first doorway.
Step through with love. Your truest self is waiting.