Give yourself permission to put you and your health first.

It starts with you…

Discover Your

Energetic Blueprint

Decode the patterns shaping your energy, emotions, and wellbeing — and discover the personalized rhythm your body needs to thrive in midlife and beyond.

Combine the power of Ayurveda, Yoga, Meditation, Energy Healing and Lifestyle Tools to sustainably change the way you feel.

Lovely to meet you!

I’m Ivette.

MIDLIFE INTEGRATION GUIDE - AYURVEDA, YOGA & MEDITATION INSTRUCTOR, SOUND HEALER, SPEAKER & AUTHOR

Hello Beautiful!!

I guide midlife women back to themselves—helping them find the courage to create a life that feels aligned, nourishing, and free.


Together, we shift from the pressure to care for everyone else… to a place where you finally feel permission to care deeply for you.

Embrace Your Transformation

I will guide you to feel at home in your body. You will improve your energy, mental clarity, digestion, and age gracefully. We will use the tools of Feminine Form Ayurveda, Emotional Wellness, Yoga, Tantra, Meditation, Pranayama and Sound Healing. When you heal those around you heal as well.  

You matter.

Putting you and your health first can be hard. This is true in a world of hustling, going, and doing. You may have a career, family, kids, and aging parents. Your life is busy and leaves little time for self care and wellbeing. 

It is so easy to forget that you matter. 

It is easy to forget that you can choose differently. 

If you are ready to CHOOSE DIFFERENTLY,  start with understanding more about you….

Rewrite your story

You are the author of your life. No one else can write your story for you.

If making yourself a priority feels difficult, you’re not alone—and you’re in the right place.
I see how easy it is to get swept up in the demands of daily life, putting everyone else first while your own needs quietly fall away.
Over time, this can leave you feeling depleted, resentful, and disconnected from the joy that is your birthright.

But here's the truth:
When you begin to honor you—your energy, your rhythms, your needs—you soften. You become less reactive, more joyful, and more at ease in your body and your life.

You begin to age with more grace.
Your digestion improves.
Your vitality returns.
And the people around you feel that ripple of wellbeing too.

Self-prioritization doesn’t mean abandoning others.
It means recognizing that you matter too.

When your rituals, desires, and intentions are in alignment with your mind, body, and soul—you come home to yourself.

We live in a world that often demands too much. That pressures us to be everything for everyone.
But here, you get to pause.
Here, you get to remember:
You are worthy of care.
You are worthy of rest.
You are worthy of joy.

Taking care of yourself is not selfish!

I used to harbor so much guilt if I wasn’t busy working, taking care of family, or doing things for friends. It is crucial for you to feel your best in mind, body, and spirit so you can show up as your best self for those around you.

Don’t be afraid to change things up in your life.

Learning to trust yourself is key.

You can start over anytime; it’s never too late to put yourself first.

Here, you can let go of the resistance and receive the full support you know you need to lean into your healing journey. You're finally in the right place. Welcome home.

So, if you are ready...

Let’s work together.

Find the energy, mental clarity, and ease you’ve been wanting through a lifestyle built on healthy and holistic habits.

Here's how I can support you:

I help midlife women who feel overwhelmed and stressed, learn how to prioritize themselves so they gain energy, mental clarity, and improve digestion. They learn to adopt habits and rituals that help them heal and age gracefully. Using lifestyle tools from Ayurveda and other modalities, my clients learn to thrive in their bodies and their lives.

  • As a cancer survivor I was grateful for my life and thankful to be in remission. After treatment I thought I would simply return to my "old" life and carry on as I did before. I felt lost a discouraged and the stresses and pressure of life felt overwhelming. I turned to yoga to help ease my bodily discomfort and calm my mind and in the process found Ivette. She has been instrumental in helping me to find balance and create healthy boundaries. My time with Ivette has given me the space to heal and nurture myself in order to maintain the energy I need to juggle the day to day pressures of work, family and friends. I have been able to to regain connection to myself and find acceptance. I now feel more comfort and ease as I move through my day. Ivette has truly helped me and guided me through these first stesp of healing and reconnection. I would strongly recommend anyone who feels lost or simply stuck using old strategies that no longer serve to seek the support and guidance of Ivette, she has truly been tranformative.

    Mary Devine

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programs

& offerings

Step into a personalized healing journey designed just for you. Together, we’ll gently unravel the mental, emotional, and physical patterns that keep you stuck—so you can come home to your body and truly thrive.

One:One Transformational Support

Discover Your Energetic Blueprint

Feeling off but not sure where to start? When you fill out a short form sharing your top 2 struggles, I will personally review your responses and send you back a custom video. Inside, I’ll share simple practical Ayurvedic lifestyle tips to help guide you back into balance naturally and gently. This is my way of offering support, no strings attached - just heartfelt insight tailored to you.

Free Personalized Video Feeback

Decode the patterns shaping your energy, emotions, and wellbeing — and discover the personalized rhythm your body needs to thrive in midlife and beyond. This is a gentle check-in to help you understand what your body and heart might be asking for as you move through midlife, life transitions and deeper self- prioritization.

Download my free Ebook

Endless Energy - 3 Simple Lifestyle Shifts To Feel Energized and Ready to Live Your Most Easeful LIfe